On this week's episode we welcome the wonderful Africa Yoon.  Africa is known for her monumental running feats from New York to Chicago and Milan to Cannes.  She is also a writer, and her new book the “The Korean: Single and Obese: Then Kimchi Changed Everything!”, details how she lost 110lbs eating Korean and vegan food in one year. Africa so alive and engaged, and it was an incredible gift to get to spend an hour getting to know her, and to hear about her fascinating and unique life story. We loved our time with Africa, and we know you will too. Please preorder her book now, and remember to purchase in stores this November. Heritage Radio Network is a listener supported nonprofit podcast network. Support Processing by<a href="http://heritageradionetwork.org/donate" target="_blank"> becoming a member</a>!Processing is Powered by <a href="http://simplecast.com/" target="_blank">Simplecast</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

On this week's episode we welcome the wonderful Africa Yoon. Africa is known for her monumental running feats from New York to Chicago and Milan to Cannes. She is also a writer, and her new book the “The Korean: Single and Obese: Then Kimchi Changed Everything!”, details how she lost 110lbs eating Korean and vegan food in one year. Africa so alive and engaged, and it was an incredible gift to get to spend an hour getting to know her, and to hear about her fascinating and unique life story. We loved our time with Africa, and we know you will too. Please preorder her book now, and remember to purchase in stores this November. Heritage Radio Network is a listener supported nonprofit podcast network. Support Processing by becoming a member! Processing is Powered by Simplecast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode we welcome the wonderful Africa Yoon.&nbsp; Africa is known for her monumental running feats from New York to Chicago and Milan to Cannes.&nbsp; She is also a writer, and her new book the “The Korean: Single and Obese: Then Kimchi Changed Everything!”, details how she lost 110lbs eating Korean and vegan food in one year. Africa so alive and engaged, and it was an incredible gift to get to spend an hour getting to know her, and to hear about her fascinating and unique life story. We loved our time with Africa, and we know you will too. Please preorder her book now, and remember to purchase in stores this November.&nbsp;Heritage Radio Network is a listener supported nonprofit podcast network. Support Processing by<a href="http://heritageradionetwork.org/donate" rel="noopener noreferrer"> becoming a member</a>!Processing is Powered by <a href="http://simplecast.com/" rel="noopener noreferrer">Simplecast</a>.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Africa Yoon “Kimchi”

This unique podcast explores the intersection of food and grief. Mother-daughter cohosts Bobbie Comforto and Zahra Tangorra are joined by a special guest who shares their personal experience with loss, grief, and heartbreak, and how food factored into their journey. Bobbie has worked as a psychotherapist specializing in bereavement and trauma for over 30 years, but before entering the world of grief counseling Bobbie was a culinary entrepreneur. Zahra Tangorra is a Brooklyn-based chef and restaurant consultant. They share a deep love of food and a personal understanding of its connection to grief.

Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing exposes and digests these commonalities and differences in each episode. 
Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing will expose and digest these commonalities and differences in each episode.

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Health & Fitness

Arts

This unique podcast explores the intersection of food and grief. Mother-daughter cohosts Bobbie Comforto and Zahra Tangorra are joined by a special guest who shares their personal experience with loss, grief, and heartbreak, and how food factored into their journey. Bobbie has worked as a psychotherapist specializing in bereavement and trauma for over 30 years, but before entering the world of grief counseling Bobbie was a culinary entrepreneur. Zahra Tangorra is a Brooklyn-based chef and restaurant consultant. They share a deep love of food and a personal understanding of its connection to grief. Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing exposes and digests these commonalities and differences in each episode. Change and loss are inevitable in all our lives. The relationships that we as humans have surrounding food and loss are universal and relatable across different cultures, beliefs, and lifestyles. It is our individual adaptation to the things we cannot control that makes us unique. Processing will expose and digest these commonalities and differences in each episode.

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Africa Yoon “Kimchi”

Africa Yoon “Kimchi”

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