It is time to add to the healing of African-American pain.

We will discuss this topic from 5 areas:
1. Situatedness
2. Exposure and Understanding
3. Layers of Pain
4. Disconnecting from internal and external pain
5. Reprogramming the mind

Song 'Waitin' - https://www.reverbnation.com/AnointedGroove/song/31021535-waitin

background music for the final meditation -
Garden Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

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