In this episode join host Audeva Agyeman, and special guests Ohenmaa Ofosu-Mensah and Ayo Soyinka as they dive into the depths of cultural taboos surrounding mental health within their Ghanaian and Nigerian communities. Unveiling personal stories, they navigate the intricate dynamics of challenging the stigma upheld by their parents. From humorous anecdotes to heartfelt revelations, this episode navigates the struggles, triumphs, and the journey towards destigmatizing mental health in the African household.

Additional Attribution:

- Intro/Outro Music: "Wharcha say.mp3" by MondyAl via freesound.org. https://freesound.org/people/MondyAl/sounds/687142/)