Battling back from an injury is a grind. My friend recently had a stroke and is on the mend. There are some lessons we all need to learn, esp men in their 40s. #stroke #menshealth #heartattack #CABG #wellness #mensissues #wholefoodplanbaseddiet #plantpower #sugery #strokebelt #eatight #exercise #mentalhealth #losewight #jasonnorfleet #fitness #healthandfitness #stroke #diabetes #hypertension #heartdisease #highbloodpressure #healthiswellness #healthylifestyle