This episode is part of Shelley’s From the Vault series — re-released from her early days of Off the Rack, sharing timeless reflections that still resonate today.

In this heartfelt reflection, Shelley opens up about the quiet, complex emotions that often surface after breast reduction surgery — the tenderness of reconnecting with your body, the unease of not fully recognizing yourself, and the courage it takes to rebuild trust and belonging within your own skin. 

She reminds listeners that healing isn’t just physical — it’s an emotional and spiritual homecoming to the body that’s always been yours.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney