This episode is part of my From the Vault series — re-released from my early days of creating Off the Rack, with timeless wisdom that still resonates today.

After breast reduction surgery, most women know they’ll have scars — but few are taught how to care for them, or how to see them with compassion. 

In this reflection, I share what truly supported my skin healing from the inside out, plus a gentle reframe for how to emotionally connect with your post-surgery scars. You’ll walk away with practical tools for scar care, and a reminder that your body’s healing is something to honor, not hide.

✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney