I sit down after a tough training session with my student and friend, MMA Fighter, Curry Gaut.

After Class Mat Chat- Curry Gaut

Have you ever wondered why you are the way you are? Or wondered why you believe the things you do? 
As a child we’re taught everything by our elders, friends, and environment. We learn so many unspoken rules that become the foundation for our lives. We’re subconsciously programmed by the things given to us by those before us, but where did they learn it? 
In this podcast we dive deep into finding answers to some of these questions, challenging what you think you believe in, and discovering what “else” is out there to learn. 
Hang on tight cause this thing could get rough!

Health & Fitness

Mental Health

Have you ever wondered why you are the way you are? Or wondered why you believe the things you do? As a child we’re taught everything by our elders, friends, and environment. We learn so many unspoken rules that become the foundation for our lives. We’re subconsciously programmed by the things given to us by those before us, but where did they learn it? In this podcast we dive deep into finding answers to some of these questions, challenging what you think you believe in, and discovering what “else” is out there to learn. Hang on tight cause this thing could get rough!

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After Class Mat Chat- Curry Gaut

After Class Mat Chat- Curry Gaut