After Saturday’s class, three coaches sit down, grab some coffee, and just… talk life.

In this episode, Coach Kris is joined by Coach Drew and Coach Cayla for a laid-back, laugh-filled conversation after the “8 Crazy Knights” Hanukkah WOD.

They swap travel stories from Puerto Rico, talk about holiday food (and picky vs. “I’ll eat anything” partners), and get real about goals heading into the new year.

You’ll hear:

• The behind-the-scenes chaos and fun of the WPCF Holiday Party

• Each coach’s training and nutrition goals for the coming year

• How nagging aches, busy schedules, and real life factor into long-term progress

• Why community, consistency, and showing up (even when it’s cold and dark) matter more than perfection

If you love gym banter, real coach talk, and hearing what your coaches are working on outside of class, this one’s for you.

🎧 Listen on Spotify:
https://open.spotify.com/show/6uH9F3GY49W5oTA2HpnC7F?si=Zr4NDPOZS5C6JxX1TrUQnw

▶️ Watch the full episode on YouTube:
www.youtube.com/@warriorspathcrossfit

🔗 Link in bio to tune in!
linktr.ee/WarriorsPathCrossFit

⚔️ Warrior’s Path CrossFit Website
warriorspathcrossfit.com

📝 WPCF Blog
warriorspathcrossfit.com/blog

🥦 Nutrition Coaching with Coach Kris
procoach.app/coachkris

Tune in for athlete stories, coaching insights, and behind-the-scenes episodes.

Want to be interviewed?
Reply to this email or message Kris — we’d love to feature you on an upcoming episode.