Welcome back to the After Duty Hours podcast! In today's episode, we have the Vice president of the KMC First Four: Brittany Hale!

On today's episode of The After Duty Hours podcast, Carson Burks is our guest. In this episode, we'll talk about what it's like to move to Germany from a place that is so very different, goal-oriented coping strategies for the military's demanding workload, and maintaining overall balance during an airman doing their first tour of duty abroad. To mix things up a bit, Rene decided that Marcie, our tech man, would host this episode. We hope you enjoy it!!

Amanda Femano is our guest on The After Duty Hours podcast today. We discuss her hobbies, passions, and strategies for juggling a full-time job and a family. Working to grow your education and career can be hard on you and the people you love, but she explains how she manages everything. Amanda shares with us some of the strategies she has discovered to deal with the pressure and worry that comes with being someone who others look up to, as well as how to support yourself in becoming the person you want to be

Welcome to The After Duty Hours Podcast Brianna Albano! This

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Looking to volunteer for the KMC First Four with the Freedom

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Charmaine Kelly is our guest on the After Duty Hours Podcast today. We'll talk about ways to cope with losing a loved one as well as the experiences we've had in life and how they've affected us. Additionally, the value of processing grief and the tools available to do so in the hopes that it will assist someone else who is grieving a loss.

We bring you episode 5 of After Duty Hours starring the family

And by the way, we didn’t forget to give a gift to Adam. We

Our guest today, Amanda Martinez, has made an astounding turnaround in her life, going from battling alcoholism to leading Armed Forces Against Drunk Driving (AADD), a group aimed at reducing the number of alcohol-related incidents in the KMC area. We hear about her experiences as a woman who served in the military for almost two decades and has gone through a number of life-altering events along the road.

In this episode, we are talking with Davinelle Fields, owner of the fitness apparel brand, THECOMPAF. We will be discussing his journey with fitness that leads to beginning his business, as well as how to balance military life and being a father while keeping the motivation going to bring to life a successful business.

Gaining life experience is always a toss up for everyone but for those in the military, especially ones who join young in life, it can be a struggle. Expected to lead, perform to standards, and grow in a fast paced environment, you can easily get lost in it all. On this episode of After Duty Hours podcast, we will be talking to KMC First Four president, Damoshiay Reed, about his self-growth and learning to have life balance while dealing with mental health.

Military life can be a rollercoaster. This includes the