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After the Diet: Live and Unscripted
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In this raw and real episode of the Temple Keepers Podcast, I’m bringing you behind the scenes into a LIVE Q&A from our Thursday night Temple Keeper Academy coaching call.
Mike Moss showed up with a powerful question—one that so many of us wrestle with: "How do I keep going after the hype is gone?"
If you’ve ever struggled with starting strong and finishing weak…
If you’ve ever let your health fall apart when the season changed or the stress hit…
This episode is for you.
We dive deep into emotional eating, identity in Christ, motivation, lifestyle change, travel tips, and how to stay consistent even when life is unpredictable.
This wasn’t scripted. It wasn’t polished.
It was just real.
We talk truth. We talk Jesus.
And we walk away with practical tools and mindset shifts that can truly change your life.
💡 Key Takeaways
Stop losing weight and start releasing it.
Motivation fades—identity lasts.
Pain may get you started, but love keeps you going.
You take care of your car… why not God’s temple?
Preparation > Perfection
Obedience, not outcome, is the goal.
Food is not the enemy—emotional numbing is.
Gluttony is socially acceptable sin, but it’s still sin.
Stop justifying what God has called you to overcome.
You are not broken—you are called.
💪 Join the Temple Keeper Academy
You get the first 7 days completely free.
✅ Weekly live group coaching calls like this
✅ Daily spiritual & physical coaching inside our app
✅ Faith-based habit tracking, nutrition plans, and movement coaching
✅ Support from a private community of believers walking this journey with you
https://thetemplekeepers.com/community-signup
🎧 Subscribe to the Podcast
Spotify: https://open.spotify.com/show/3uWpatjWb5EuERdE1mUWph
Apple: https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462
YouTube: https://www.youtube.com/@thetemplekeepers
📱 Follow Us on Instagram
Matthew: https://www.instagram.com/godfoodguy/
Leah: https://www.instagram.com/leah.headden/
Temple Keepers Podcast: https://www.instagram.com/temple_keepers_podcast/
#TempleKeepersPodcast #FaithAndFitness #ChristianWeightLoss #EmotionalEating #Consistency #ObedienceOverOutcome #BiblicalHealth #IdentityInChrist #GodFood #TempleKeepers #LiveCoaching #MikeMoss #SpiritualFitness #ReleaseTheWeight #GluttonyIsSin #KingdomHealth
Support the show
If you're tired of struggling alone and in silence and ready to find freedom ...
🙏 Join the Temple Keepers Community Today🙏
https://thetemplekeepers.com/community-signup
🙏Visit our Website🙏
https://thetemplekeepers.com/
View all episodes
By Matthew HeaddenSend us a text
In this raw and real episode of the Temple Keepers Podcast, I’m bringing you behind the scenes into a LIVE Q&A from our Thursday night Temple Keeper Academy coaching call.
Mike Moss showed up with a powerful question—one that so many of us wrestle with: "How do I keep going after the hype is gone?"
If you’ve ever struggled with starting strong and finishing weak…
If you’ve ever let your health fall apart when the season changed or the stress hit…
This episode is for you.
We dive deep into emotional eating, identity in Christ, motivation, lifestyle change, travel tips, and how to stay consistent even when life is unpredictable.
This wasn’t scripted. It wasn’t polished.
It was just real.
We talk truth. We talk Jesus.
And we walk away with practical tools and mindset shifts that can truly change your life.
💡 Key Takeaways
Stop losing weight and start releasing it.
Motivation fades—identity lasts.
Pain may get you started, but love keeps you going.
You take care of your car… why not God’s temple?
Preparation > Perfection
Obedience, not outcome, is the goal.
Food is not the enemy—emotional numbing is.
Gluttony is socially acceptable sin, but it’s still sin.
Stop justifying what God has called you to overcome.
You are not broken—you are called.
💪 Join the Temple Keeper Academy
You get the first 7 days completely free.
✅ Weekly live group coaching calls like this
✅ Daily spiritual & physical coaching inside our app
✅ Faith-based habit tracking, nutrition plans, and movement coaching
✅ Support from a private community of believers walking this journey with you
https://thetemplekeepers.com/community-signup
🎧 Subscribe to the Podcast
Spotify: https://open.spotify.com/show/3uWpatjWb5EuERdE1mUWph
Apple: https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462
YouTube: https://www.youtube.com/@thetemplekeepers
📱 Follow Us on Instagram
Matthew: https://www.instagram.com/godfoodguy/
Leah: https://www.instagram.com/leah.headden/
Temple Keepers Podcast: https://www.instagram.com/temple_keepers_podcast/
#TempleKeepersPodcast #FaithAndFitness #ChristianWeightLoss #EmotionalEating #Consistency #ObedienceOverOutcome #BiblicalHealth #IdentityInChrist #GodFood #TempleKeepers #LiveCoaching #MikeMoss #SpiritualFitness #ReleaseTheWeight #GluttonyIsSin #KingdomHealth
Support the show
If you're tired of struggling alone and in silence and ready to find freedom ...
🙏 Join the Temple Keepers Community Today🙏
https://thetemplekeepers.com/community-signup
🙏Visit our Website🙏
https://thetemplekeepers.com/