“When it rains it pours. Maybe the art of life is to convert tough times to great experiences: we can choose to hate the rain or dance in it.”

― Joan Marques

When it rains it pours, you may have heard this phrase. R.A.I.N. is an approach to greater personal resolution and resources.

Recognize, Allow, Investigate, Nurture and Non-identification. R.A.I.N. which is an acronym to initiate 4 distinct processes created by the wonderful Tara Brach