This Podcast is cohosted by Ty Hampton and Dalton Rasmussen. Two division 1 javelin throwers who compete for The University of Oregon. In this Podcast we touch on topics surrounding javelin training and share our personal experiences with different training modalities. We discussed what a javelin thrower needs to have as a baseline in overall athleticism. Thank you for listening. Hope you enjoy!

Social Medias:

@dalton_rasmussen

@tyhampton098