After Throw

After Throw Podcast: Episode 5. How we Prep for a season.


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This Podcast is cohosted by Dalton Rasmussen and Ty Hampton. Two division 1 javelin throwers at the University of Oregon. In today's podcast we spoke on season preparation and how we might approach it. Hope you enjoy!

Feel free to reach out on Instagram for feedback and questions.

-@dalton_rasmussen -@tyhampton098

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After ThrowBy Dalton Rasmussen