A walk and talk on post-launch vulnerability, old family patterns, and what resurfaces during the holidays.

After I released Episode 1, I felt that familiar wave: I should've edited it...cleaned it up...made it better.

On today's holiday walk, I followed that thread-into perfectionism, cultural-worth messaging, and the way family environments can wake up old standards inside of us.

Sometimes the most radical thing that we can do is accept ourselves and others, as WE ARE, even when it hurts.

Happy Holidays and Happy New Year to you all! It is a privilege to be known and heard by YOU!

Walk with me.