After Birth 2/23/21 "Is This as Good as it Gets?"

"Google: What do I do when I feel like shit?" ACTUAL QUESTION from Eli. 

When is #postpartumdepression just straight-up #depression?

So we put on our thinking hats, and start sharing like a mofo, Bev especially walks us through her journey with medication, and how she thinks waited too long to take them. HINT: #intrusivethoughts

talk therapy ~ Mental Health Match or Punk Rock Psych Doc

daily fitness ~ outside, walking, 20 minutes

supplements ~ Aviva Romm says this 

Your peer support beezies ~ that's us, we your beezies. sign up for text reminders 

Rowan mentions that Courtney from Mommastrong.com is an advocate (and by advocate we mean gets on Rowan's ass about it) of #zerotasking, which leads into a hilarious convo on men "relaxing." HAHAHHAHAHHA.

Concerned about medications? Mothertobaby.com

we never made it to talk about vaccines. Oh well, next Tuesday.

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Links that may help are: Call the PSI HelpLine at 1-800-944-4773(4PPD)

Text Support: send a message to their Helpline at 503-894-9453

AfterParty in the  FB group~ https://www.facebook.com/groups/PCBCAfterBirth/

Text reminders so you can join us LIVE, Tuesdays at 11 am central right here https://tapit.us/zeep18

All things Preggers at https://preggers.rocks/

Alert ~ Be wary, we are a little sweary. Get your earbuds if you are concerned about tender ears and sensibilities.

#postartumdepression #houston #love #preggerscanbechoosers #thisiswhathealinglookslike #AfterBirth #4thtrimester #postpartumdoula #love #toddler #pandemic #family #biting #xmidwifex #straightedge #midwife #doula #postpartumsupportgroup #bewell #covid #autism  #blacklivesmatter #blackmorbitity #surgicalbirth #JJWAY #medicaid #birthcenter #BV #yeastinfections #Marfa #socialmedia #waterbirth #birthcontrol #tubestied #tubal #community