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Are you one of the many midlife women telling yourself “you’re too old” to wear that dress, take that course, or start that new hobby? Did you ever consider that it’s this belief - and NOT your age - that’s stopping you doing what you want?

In this episode, we challenge the “I’m too old” mindset and discuss how to embrace the fear of discomfort that comes with change.

Both of us have made midlife shifts with careers, relationships, homes, and hobbies. They haven’t always been easy, but they’ve always been worth it. 

It’s so easy for your world to  become small and stagnant in midlife. By getting comfortable with being uncomfortable you’ll get to drink what Sara calls, “the juice of life”  - which gives you sense of vitality and excitement that you’ll never be too old for.

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Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.