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What do Fanny's, Weight loss & menopause all have in common?

Alicia Reitz joins me on today's episode and it's a monster. 

We delve into:

- The myth of hormones & weight loss 

- How being choked can make your life better 

- How to shift your nutrition mindset 

- Why Relationships die 

- Getting your sex life back on track for women going through menopause 

Alicia is awesome so follow her on 

Insta: https://www.instagram.com/angelishfit/

TikTok:@Angelishfit