Greg & Scotty discuss training strategy in the gym for the different age groups from youngster to prime years, on up to advanced age group.

Greg &amp; Scotty discuss training strategy in the gym for the different age groups from youngster to prime years, on up to advanced age group.

Age related training on the Meathead & DumbbellShow!

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Old fashioned radio talk show format. We interview comedians, athletes, authors, musicians, sports writers and people of interest. We interview people locally and nationally. Steve Pilchen AKA the Round Guy Stand up comic touring with Huey Lewis Larry the Cable Guy Ron White and many more. He was on the #1 morning radio show for 10 years KGGO as part of the Lou Heather and Round Guy. Along with program director Mr. Southeast Iowa Dave Johnson present Iowa in a positive light.

Support us on Patreon: https://patreon.com/user?u=80140024&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/david-russell-johnson/subscribe Old fashioned radio talk show format. We interview comedians, athletes, authors, musicians, sports writers and people of interest. We interview people locally and nationally. Steve Pilchen AKA the Round Guy Stand up comic touring with Huey Lewis Larry the Cable Guy Ron White and many more. He was on the #1 morning radio show for 10 years KGGO as part of the Lou Heather and Round Guy. Along with program director Mr. Southeast Iowa Dave Johnson present Iowa in a positive light. Support us on Patreon: https://patreon.com/user?u=80140024&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/david-russell-johnson/subscribe

Old fashioned radio talk show format. We interview comedians, athletes, authors, musicians, sports writers and people of interest. We interview people locally and nationally. Steve Pilchen AKA the Round Guy Stand up comic touring with Huey Lewis Larry the Cable Guy Ron White and many more. He was on the #1 morning radio show for 10 years KGGO as part of the Lou Heather and Round Guy. Along with program director Mr. Southeast Iowa Dave Johnson present Iowa in a positive light.

Support us on Patreon: https://patreon.com/user?u=80140024&amp;utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign

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Age related training on the Meathead & DumbbellShow!

Age related training on the Meathead & DumbbellShow!