Ageing Ungracefully

By Afrah

Lifes stories, as told by you the listener as well as myself. The heartbreak, joy, and process of getting older.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Ageing Ungracefully:

How many episodes does Ageing Ungracefully have?

The podcast currently has 64 episodes available.

Ageing Ungracefully episodes:

October 19, 2023 Ep 63- New Beginnings
This episode we're talking about where I've been for the last few months, what's been happening, and what I've learned. A Brief update on things to come and the future of ageing ungracefully.
...more
32min
July 31, 2023 Ep 62- Ungracefully unemployed
Disappeared for awhile to figure my life out, then it became a dumpster fire. In this episode we're talking about what's currently happening in my life. From Loss and grief, heart break and the fact that my job of the last 8 years ended abruptly and unexpectedly and knowing inherently. It's going to be okay. Every ending can push you to a new beginning.
...more
31min
July 11, 2023 Ep 61- 5 Years of ageing ungracefully without you- A Tribute
This episode is out of the norm. It's 5 years since one of he most important people in my life passed on and it felt like at 5 years the best way to honour her was to speak about her.
...more
36min
June 26, 2023 Ep 60- Your inner Critic is a C***
In this episode we're talking about how our inner critic are often voices that we learned in our lives of when we weren't meeting other's expectations and how important it is to learn that your inner critic lies. They often are the pieces of you that want to keep you small and digestible for others. It is not your job to be digestible, it's your job to have joy and life experiences that help you to grow and find your own happiness.
...more
30min
June 12, 2023 Ep 59- Why do we call it MENstruation?
In this episode we're talking about periods, vagina's, having babies, PMDD, PMS, Endometriosis, Andeomyosis, and the fun of reproductive health. We're going back through my own experiences, talking about womb health (shout out Wildrose apothecary), and the importance of destimatizing periods, sex, and sex related illness.
...more
52min
June 05, 2023 Ep 58- Lets talk about death and illness
When we're kids, we often hear to think about the future. But often I find that the parts of the future we need to think about broad sides us like a 2/4 on a Tuesday. It can be incredibly uncomfortable to talk about planning for the death of someone you love, or planning for illness or potential illness. So why wait until it happens. Have the convos when life is quiet, so when you're hit by that reality you at least have an outline to follow.
...more
30min
May 22, 2023 Ep 57- Addictions are bitches
In this episode we talk about eating disorders, sobriety during tough times and making life decisions.
...more
30min
May 01, 2023 Ep 56- Stuck in the tunnel- A life update
In this episode we're doing a life update and the what the current state of affairs is teaching me about myself, the beauty of creativity and chasing your joy.

* Trigger warning*
Discusses illness and death.
...more
31min
April 17, 2023 Ep 55- Indigenous Issues p2
In this episode we will be picking up where we left off. This second part covers the current issues facing the indigenous communities in Manitoba and how you can help. *** trigger warning: this episode talks about death, murder, generational trauma, and rape***
...more
25min
April 10, 2023 Ep 54- Part 1- Let's talk about Indigenous Issues
In this episode we're talking about racism, racial profiling, Missing Murdered Indigenous Women,Girls and 2 Spirit people and heavier topics of discussion then our regular discussions. This is a two part episode due to the heaviness of the content.

Warning: This episode talks about, racism, death, murder, sexual abuse and trauma.
...more
30min

FAQs about Ageing Ungracefully:

How many episodes does Ageing Ungracefully have?

The podcast currently has 64 episodes available.