In part two of this series James and Melissa discuss aging females in relations to fitness.

Aging Females

The Fitness in Relations podcast is dedicated to discussing the intersection between biological sex and it's connections within fitness. Each episode we talk about a particular intersection such training, nutrition, behavioral and how these connect with coaching fitness, participating in fitness as and individual, and fitness culture at large. 

It's hosted by OPEX Fitness Founder James Fitzgerald and OPEX CCP Coach Melissa Guitron

Health & Fitness

Fitness

The Fitness in Relations podcast is dedicated to discussing the intersection between biological sex and it's connections within fitness. Each episode we talk about a particular intersection such training, nutrition, behavioral and how these connect with coaching fitness, participating in fitness as and individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and OPEX CCP Coach Melissa Guitron

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Aging Females

Aging Females