The opposite of aging gracefully is well, something we’ll all encounter but aren’t in that much of a hurry to do (I’ll give you a hint it involves being six feet below the earth or being reduced to a mound of dust). But aging gracefully is an option to just aging. Gerontologist Cassandra Hill stops by to talk about how we can age better – looking better and doing more. And it involves just a few changes.

Website: www.mydoterra.com/cassandrarhill

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Twitter: https://twitter.com/CassandraHill80