Next week I turn 64. Which means, like all of us, I’m the oldest I’ve ever been.

When I recorded the masterclass you’re about to hear, at the spritely age of 62, I thought I had a handle on the terrain of “aging gracefully”:

Stay fit. Eat well. Tend to your spiritual life. Nurture your close relationships.

And indeed I do feel I’m fulfilling those directives.

Even so, something undeniably shifts as the years pass.

Death gets closer. The body, however strong, feels a little more gossamer each day. There’s much more past and much less future—much less matter and much more spirit.

Part of me digs it—part of me is terrified by it—and part of me remains fascinated by the passage of time as it manifests in our bodies and our souls.

If you, dear lady, find yourself recoiling from the woman you see in the mirror, even as you long to make friends with her, this episode will guide you through contemplative journaling and EFT Tapping so that you can face the reality of aging with the dignity and tenderness it deserves.

Give yourself a half-hour or so in Marcella’s classroom and walk away feeling rejuvenated by the unique gifts that only Father Time can give:

Would you like to learn more about how EFT Tapping can help you forgive yourself as you age?

Claim your copy of my free PDF download, “Tapping for Self-Forgiveness.”

You’ll find this especially helpful if you turn to sweets and treats to avoid feeling the difficult feels—but the basic technique you’ll find in these pages universally applies to just about anything you’re struggling with.

I use it all the time whenever an issue feels tough to resolve, and I always feel better after I’m done.

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