How can we best keep our homes safe and age in place? Ken Helmuth, Owner and CEO of Right At Home in Raleigh, helps share tips and advice for older adults and families. We also learn about a simple system of mind-body well-being with Vicki Gold, Owner and President of Thera-Fitness, Inc. You can contact here at 828-572-5113 or [email protected]. Finally, we discuss menopause and empowering "mid-life" women with Dr. Hajira Yasmin, a Board Certified Gynecologist with Alray Direct Gynecology and Intimate Health Care.