Could the later chapters of life be the most joyful of all? In this uplifting episode of Aging Unscripted, we chat with “Joy Seeker” and author Lisa Dimino White about how a positive mindset, everyday kindness, and small moments of delight can shape a more vibrant aging experience and according to studies, increase your lifespan by as much as seven and half years! Discover how to create your own “bursts of joy” and embrace happiness at any age.

Guest:

Links & Resources:

  https://thejoyseeker.com/

  https://podcasts.apple.com/us/podcast/bursting-with-happiness-the-podcast/id1539351607

  https://www.amazon.com/stores/author/B08F8Q6BSD/about?ingress=0&visitId=d35c85fe-1e7e-4ca5-91d9-ce386be0608c&ref_=dbs_a_mng_rwt_scns_share&ccs_id=20dae3d9-7a64-4075-b0d3-fad86b5d7154