In this episode, we get the opportunity to take a deep dive with Dr. Raj Shah of Rush University Medical Center exploring ideas revolving around brain health, caregiving, and what it truly means to age well. Drawing from decades of dementia research and community-based work, Dr. Shah reflects on the power of connection, the role of care partners, and how belonging shapes our health across the lifespan. Together, they unpack the small, meaningful actions at home, in clinics, and throughout our communities that can make aging a more supported, inclusive, and thriving experience. 

Resources: 

Dementia Friends Illinois - Illinois Cognitive Resources Network 

Dementia Friendly America 

Dementia Friendly Illinois Monthly Meetings - Illinois Cognitive Resources Network 

Dementia Friendly Initiative – AgeGuide 

Dementia Friendly Efforts in Illinois 

Raj Shah | LinkedIn 

Design For Belonging Initiative  

Memory Cafe Directory 

2025 Walk to End Alzheimer's | Alzheimer's Association 

How the CARE Act Helps Caregivers 

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