What does it really mean to age well?

In this episode, Rob sits down with Dr. Deborah Heiser—developmental psychologist, founder of The Mentor Project, and author of The Mentorship Edge—to talk about how we can rethink aging, find purpose later in life, and build meaningful connections through mentorship.

You’ll hear real talk on emotional well-being, midlife identity, dementia myths, and why happiness actually increases with age. Whether you’re 25 or 65, this episode will give you a new perspective on growing older—and living better.

You can find Deborah's content via her website: deborahheiser.com

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