Stop Dieting: Get on the Healthy Side of Life

Aging Youthfully with Gillian Lockitch


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[2:37] Getting into the anti-aging space

[8:35] Nu Skin and their products

[16:21] Gill's approach to supplements

[21:17] The seven pillars of aging youthfully

[33:46] Gill's Book

 

Dr. Gillian Lockitch is an international speaker,  author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast.  Until she retired from her 25 year career as a dual-certified Specialist in Paediatrics and Medical Biochemistry and  Professor at the University of British Columbia, her professional career was deeply rooted in science. During rehabilitation from life-saving emergency spinal surgery, she researched ways to combine medical and epigenetic science with other healing traditions, to change aging at the cellular level. Following her personal 7 Pillar Road Map for Aging Youthfully, she founded the Growing Older, Living Younger Project,  to help others keep well, active and vibrant as they age.  At 70 she became a first time entrepreneur, building a global online business in wellness, beauty and anti-aging to complement lifestyle changes that can Reset Your Aging Blueprint, so  you can live younger longer. 

 

To Order Book: www.gillianlockitch.com

Website: www.askdrgill.com

Email: [email protected]

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Stop Dieting: Get on the Healthy Side of LifeBy David Medansky