On today's podcast we have one of our longstanding CrossFit LST Members, Nat "Schwaff" Mottram. This is a great chat about mindset and the way Nat's attitude has changed since joining the gym.

Enjoy!

For more information on CrossFit LST - The Agoge visit our website our website:

CrossFitlst.uk

On today's podcast we have one of our longstanding CrossFit LST Members, Nat "Schwaff" Mottram. This is a great chat about mindset and the way Nat's attitude has changed since joining the gym. Enjoy! For more information on CrossFit LST - The Agoge visit our website our website: CrossFitlst.uk

Agoge TV Episode 3 Nat "Schwaff" Mottram

Agoge TV is here to entertain and educate people on all subjects related to lifestyle, training and mindset.

Hosts Phill and Josh are owners of CrossFit LST – The Agoge. The podcast was brought to life to provide educational content for members of CrossFit LST- The Agoge however it quickly expanded into much, much more.

Business

Education

Agoge TV is here to entertain and educate people on all subjects related to lifestyle, training and mindset. Hosts Phill and Josh are owners of CrossFit LST – The Agoge. The podcast was brought to life to provide educational content for members of CrossFit LST- The Agoge however it quickly expanded into much, much more.

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Agoge TV Episode 3 Nat "Schwaff" Mottram

Agoge TV Episode 3 Nat "Schwaff" Mottram