Hello Awesome Humans! Joining us in the podcast studio today we have author, speaker and entrepreur Gavin McGahey. Gavin is dedicated to helping others and making a positive impact on the world around him. His podcast '100 Breaths' is a journey of discovery and self-help and his book 'The Little Book of Noticing' is based on true anecdotal stories from his own life experiences and contains tools and techniques to raise your frequency, consciousness and awareness. Tune in today to listen to this episode's totally Awesome Human!