The Brave Files

Ahdri Kent: The Assumptions of People Pleasers

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Would consider yourself a “people pleaser!?” Ahdri Kent, Author of The Whimsical Rebel, shares how to stop being a people pleaser without being an . Ahdri shares her story of breaking through generational trauma to live her most authentic life as an out and proud member of the LGBTQ community who is constantly in “people pleasing recovery.”

Top Takeaways

  • There are different types of people-pleasers, which type are you?
  • It’s important to release things into the world the way that it wants to be released - don’t force them.
  • You can use all of your learning and growing experiences (a.k.a the hard stuff) and create beautiful things with them.
  • Sometimes even the most toxic traits can hide in ways that appear harmless.
  • It’s time to ask yourself “What do I want!?”

    • Get additional details, show notes, links, and a full transcript of the episode here.

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    The Brave FilesBy Heather Vickery
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