Are you prone to giving up too early?
What is most likely to derail your progress?
The only way to speed up your transformation is to slow down and be present through the process. Join Casey and special guest Martha Bass as they navigate this 3rd agreement, “Don’t make assumptions”.
In this episode, Casey & Martha continue through the 4 agreements by Don Miguel Ruiz, sharing how this has uniquely impacted their lives and can transform yours.

What can others make you feel?
When do you give up your dreams to make another happy?
Casey Cox and special guest Martha Bass share with you that NOTHING others do - is truly about you! In this episode, we process through the 2nd agreement, “Don’t take anything personally.” This requires clarity of your perspective and invites an attitude that no one can derail. We are ready to empower you today!

How do you express yourself?
What are you saying to yourself and the world around you?
In this episode, Casey Cox and special guest Martha Bass celebrate the 1st of the 4 Agreements, “Be impeccable with your word.” Learn to demonstrate integrity with your words, speak with truth, and be one step closer to accepting yourself.

Have you ever felt stuck?
Have you ever wondered what’s wrong with me?
In this episode, Casey and special guest Martha Bass, give you permission to embrace where you’re at and to be who you are -right now. Learn that it’s OK, not to be OK, as well as how to be OK as you keep moving forward, no matter what you may be facing. There are many things we think, but never say out loud, that is not the case here - come along and hear it all.

Did you know that the best leaders have learned to ask for help?
What are you looking for in a great leader?
In this episode, Casey and Bernard shift the focus on leadership to reveal that legacy leadership is how you can measure one's true impact. This part 2 on leadership digs deeper into the heart of the leader and reveals the temptation to walk away when failure appears imminent, but in reality, this is where one's leadership is about to level up. It is essential to know what you are fighting for, and when is the right moment to choose to surrender in order to walk in victory. This is the moment to choose your legacy as a leader.

How can leaders avoid burnout?
Do you identify yourself as a leader?
In this episode, join Casey and Bernard as they share the marks of leadership and how their wives have led them to drink coffee and go to the beach. To win in the game of leadership is to know how to not burn out in the game of life. Leaders do not need to be in control, or the "person in charge". In this episode hear what Casey & Bernard have learned on the AHRK Path and how to avoid burnout while you increase your influence.

Did you know your mess can be turned into your message?
Have you discovered that failure is the fastest path to finding success?
In this episode, join Casey and Bernard as they embrace their own process of discovery, sharing the power of the community to heal and restore. Forgiveness is available to all who want it - unfortunately not all want or think they need it. Your relationships are revealing what you believe about the path of progress vs perfection.

How do you measure if life is hard?
What makes something worthwhile?
In this episode, join Casey and Bernard as they delve into the art of living with patience and persistence. In a world where life's circumstances may not always align with our desires, they explore the significance of forging ahead with determination. Discover the power of shifting your focus from life's challenges to embracing the journey itself. Tune in and learn how to cultivate patience, navigate through tough times, and become more resilient.

Are you where you want to be?
Do you feel stuck?
In this episode, Casey and Bernard unveil the importance of simply taking one step at a time. Learn how shifting your mindset (even slightly) can change your life dramatically. “Better” is only one step away.

Do others look to you for wisdom and guidance?
Are your inner thoughts acceptable when verbalized?
In this episode, Casey and Bernard share the power of communication and being authentic with others. Learn how to build trust, forgive, and experience peace. There's hope for you and your relationships!