AI is everywhere—from your inbox to your code editor—and it's making life easier. But at what cost? In this episode, we unpack how AI is silently reshaping our personal habits and professional workflows. From developers unknowingly leaking code into ChatGPT, to employees letting AI do the thinking for them, we ask: are we using AI too much—or just not wisely enough? Tune in for a human take on the invisible ways AI is changing the way we live, work, and think.