AI is everywhere in fitness - writing captions, generating workouts, and even creating virtual trainers. But will it replace human instructors? Not likely. What it will do is change how we work.

Today on the podcast, Will Brereton explores how AI is reshaping the fitness industry, examines what technology can (and fundamentally cannot) do for instructors, and provides practical strategies for harnessing AI as a tool rather than viewing it as competition!

Plus don't forget to download your Group Fitness Triple Threat Action Plan right here.

Enjoy the episode!

Highlights: Here's a glance at this episode...

• (00:00) Introduction to AI's role in the fitness industry
• (01:30) Why AI won't replace human instructors
• (03:15) Industry data on AI adoption in gyms
• (04:45) The 33% increase in retention for gyms using AI
• (06:00) Why live classes are surging despite AI advances
• (07:15) How AI can automate administrative work
• (08:30) Using AI for programming ideas and inspiration
• (09:15) The limitations of AI for form correction
• (10:00) Actionable tips for leveraging AI effectively

Links and References mentioned in this episode:

• Will’s Facebook, Instagram
• SH1FT Fitness Website
• Download your 2025 Action Plan
• ChatGPT for brainstorming
• Canva for design
• Notion for organisation 
• Claude for copywriting support