Couch Therapy Podcast

AI: Friend, Foe, or Future?


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In this episode, I’m diving into the world of artificial intelligence—what it is, how it’s already impacting our everyday lives, and the real pros and cons we need to talk about. From the ways AI can support our mental health to the ethical questions it raises, I’m exploring it all with curiosity and care. Whether you’re excited about AI or feeling unsure, this is a conversation you don’t want to miss.


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Couch Therapy PodcastBy Sigourney Nelson, LMHC, MA