cricleback - https://circleback.ai/ use code SAPIENT at checkout to get 30 days for free Is AI going to replace meditation teachers? Can technology actually make us more mindful — or more distracted? In this episode of the Sapient Podcast, we sit down with Steve, a mindfulness researcher with 30+ years of meditation experience, to explore the intersection of AI, meditation, and mental wellness. We discuss: How AI can personalize meditation using wearables and biometrics The ethical risks of AI chatbots in mental health Whether apps like Headspace are evolving fast enough AI avatars inside VR meditation tools like Meta Quest The concept of an “attention diet” in a hyper-distracted world Why traditional meditation still matters in the AI age Steve also shares insights from his upcoming book Meta Meditation and explains why keeping humans in the AI loop is critical for responsible digital mindfulness. This episode explores whether AI will increase anxiety — or help us become hyper-mindful in a fast-moving world. 📌 Steve’s links, book pre-order, and meditation resources are in the description. To pre-order a copy today, go to: https://www.amazon.com/Meta-Meditation.../dp/1041223587