Between You & AI

AI x Mental Endurance: How to Stay Strong When Everything Sucks


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Day 5 of the 10 x 10 challenge. When motivation fails, mental endurance takes over. In this episode, learn how to train your mind to push through discomfort, override self-doubt, and reframe struggle as strength using AI.

What You’ll Learn:

✔ How to train ChatGPT to push you 10% further when you feel like quitting

✔ Why reframing pain as progress builds mental endurance

✔ How to simulate harder challenges so your real struggles feel easier

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Between You & AIBy Kat