Steve Hamoen kicks off the episode with an introduction and overview, recapping the AIGA US Qualifiers and spotlighting standout performances. The discussion shifts to a breakdown of the contrasting styles of 10th Planet and Team Checkmat, highlighting key moments from the qualifiers. Steve then provides an announcement and detailed preview of the Eddie Bravo Invitational 22, outlining anticipated matchups and potential outcomes. The episode wraps up with Steve's closing remarks, featuring a jiu-jitsu joke to leave listeners with a smile.

(0:00) Introduction, episode overview, and AIGA US Qualifiers recap

(0:42) Breakdown of 10th Planet vs. Team Checkmat styles and qualifiers highlights

(1:42) Announcement and full details of Eddie Bravo Invitational 22

(3:26) Closing remarks and jiu-jitsu joke