Welcome to the very first episode of This Feels Personal.

I’m finally pressing record—sharing a couple of personal stories, inviting you to join me in a fitness challenge, and setting the tone for what this podcast is all about: showing up fully, being present, and choosing growth in every part of life.

This episode is all about starting from where you are—no perfection, no shrinking—just honesty, intention, and space for your story to matter.

Let’s explore this journey together.

🎧 Tune in, share your thoughts, and let’s grow.

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