When life gives you lemons, you paint that sh*t brown.

In this week's episode, we discuss:

- Chris Nolan's Tenet (spoilers galore)

- Struggling to keep many plates spinning

- Extracting more juice out of life

- Being an effective human requires digging deep foundations

- You're always training for something

- Constantly linking your actions to your Why

- Speaking and acting from a place of authenticity

- You need a change of pace

- Stop wasting time, deal with changes, and create your ideal world

- Finding your shortcomings and working on them

- Spread butter on EVERYTHING!

- Pulling away from your essence

- Why it's important for most people to know what it feels like to be choked out by a grappler

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