Inside the EpisodeThe Allie Brown Interview

We sit down with Allie Brown, the trailblazing standout from St. Albans High School. Fresh off a dominant season for the Red Dragons, Allie discusses her journey to becoming an All-American. We delve into the discipline required to excel in the South Regionals and her experience competing at the national level, cementing her legacy as one of the premier wrestlers in St. Albans history.

Jim Workman, the voice behind Wally’s and Wimpy’s Sports Digest, joins the panel to provide his signature deep-dive into the local sports scene. Jim breaks down the latest edition of the Digest, highlighting why this current era of Kanawha Valley athletics is one for the record books.

With the 2026 NFL Draft in the books, we track the Mountain State’s brightest stars as they head to rookie mini-camps.

• The Mountaineers: We follow Reid Carrico and Michael Coats Jr. as they join the Cleveland Browns, while Jeff Weimer (Chiefs), Edward Vesterinen (Vikings), and Chase Wilson (Jets) prepare to prove themselves as undrafted free agents.

• The Thundering Herd: Analysis of Marshall’s latest prospects as they transition from Huntington to the professional ranks.

We wrap things up on the links with our weekly dispatch from the West Virginia Golf Association.

• Tournament Results: A recap of the recent Junior Match Play qualifiers.

• Upcoming Events: A look ahead to the Women’s Series opener at Bridgeport Country Club and the state-wide amateur qualifiers.

Expert Analysis with Jim WorkmanThe NFL Pipeline: WVU & Marshall to CampWVGA Weekly Update