My guest is Courtney Stanfield, founder of Air Out!, an app that provides an anonymous space to vent when emotions run high. We discuss:

• How anonymity can help people express thoughts they'd never say out loud
• Stories that emerge when people "air it out"
• Why bottling up feelings can harm mental health
• The balance between venting and fueling negativity
• Courtney's journey as an entrepreneur in tech

If you've ever felt alone with your emotions, or wondered how technology can support mental health in new ways, you'll love this conversation.

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