In this episode @righteoussoleil & I discuss: Stress relief, breathing techniques, people watching, getting dressed for you & the benefits of minimal exercise.

In this episode @righteoussoleil & I discuss: Stress relief, breathing techniques, people watching, getting dressed for you & the benefits of minimal exercise.

In this episode @righteoussoleil &amp; I discuss: Stress relief, breathing techniques, people watching, getting dressed for you &amp; the benefits of minimal exercise.

AIR QUALITY

A podcast created for connecting through self-care. As a WOC I value connecting to women as a way to help us grow &amp; achieve divine oneness. 🎙💕

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Self-Improvement

A podcast created for connecting through self-care. As a WOC I value connecting to women as a way to help us grow & achieve divine oneness. 🎙💕

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AIR QUALITY

AIR QUALITY