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In this episode, I'll go over part 2 of my peak week for my body building show! I have a mini series on instagram that is linked HERE for part 1. I cover a full day of eating, workouts, and mental health leading up to my show this weekend!
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☀︎ LET'S CONNECT: spacebunspaige
☀︎ 1:1 COACHING: work with me!
☀︎ EMAIL: [email protected]
☀︎ YOUTUBE: watch the pod here
By Paige LaurenIn this episode, I'll go over part 2 of my peak week for my body building show! I have a mini series on instagram that is linked HERE for part 1. I cover a full day of eating, workouts, and mental health leading up to my show this weekend!
◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦◦
☀︎ LET'S CONNECT: spacebunspaige
☀︎ 1:1 COACHING: work with me!
☀︎ EMAIL: [email protected]
☀︎ YOUTUBE: watch the pod here