Cavan footballer and former Collingwood player Aishling Sheridan is the latest guest on the podcast.

We discuss:

• Her decision to step away from AFLW
• The recruitment process and trials
• Navigating her early years in Australia during Covid
• Melbourne living
• Training week structure at Collingwood
• Key S&C tips from AFL
• Pre-game journaling
• Media training and building a personal brand
• Working in online coaching

You can follow Aishling here:

https://www.instagram.com/aishlingsheridan/

https://www.instagram.com/at_aish_fit/

➕We've got some great guests coming up. Make sure you subscribe so you don't miss any episodes.

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𝐒𝐭𝐚𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝

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