Full Episode Notes: http://www.occasionallyinteresting.com/episode-6-aj/
We speak to AJ about Post traumatic growth versus Post Traumatic Stress, how this applies to #metoo, life as a veteran, or any other kind of trauma. Can you choose to put down your trauma? We talk about our shared time and experiences at the wonderful kung fu retreat. AJ shares the valuable lesson of the buddhist monk. We discuss martial arts for control and change. Trevor tells the tale of his fighting experience. AJ offers insights into why people join the military. Jen tries to trick him into twerking. 

Support this podcast at — https://redcircle.com/occasionally-interesting/donations