On this episode I am joined by AJ Soni, a Spoken Word Artist from London and a Mental Health Advocate. 

We speak about his life story and how he was bullied and abused at school and college. Growing up without friends and finding out later in his twenties that he has Autism. 

We speak about how he is now using Spoken Word to educate others about what he has went through in his life to try and raise awareness. 

Follow him on Instagram: realajsoni

Book Mentioned in podcast: Think Like A Monk By Jay Shetty 

Podcast Host: jb.banda