02.14.2024 - By Joan Halifax | Zen Buddhist Teacher Upaya Abbot
On the fifth day of sesshin, Sensei Al focuses on layman Pang’s insights. He explores the idea of “all inclusive practice,” emphasizing embracing every moment with mindfulness. The speaker delves into a dialogue where layman Pang questions the nature of self and reality. The talk also touches on aging, letting go, and finding the Dharma in ordinary life.