Alan Roden, top prospect for the Toronto Blue Jays, joined the show to speak about the mental side of being a minor league baseball player. Iggy and Alan start off being discussing Alan's passions outside of the game then get into how Alan disconnects outside of the game. Alan then dives into how he tries to stay present and practice gratitude when waiting to be called up to the next level. Lastly, Alan shares the best advice that he's received and explains how he still uses it to this day.

Make sure to subscribe so you don't miss an episode.