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Alan Stein Jr: Lessons from the NBA and a "Next Play" mentality
Alan Stein Jr. spent 15 years working with some of the best NBA athletes in the world and he's taken those lessons into the next phase of his life. In this conversation, Alan discusses the power of mindset and the journey of self-improvement which are highlighted in his most recent book, Next Play.
Alan shares insights on how to overcome fear, the importance of self-compassion, and practical steps for living intentionally.
Alan also reflects on the human side of athletes and the commonalities between performance in sports and business.
Guest Resources:
website: https://alansteinjr.com
Alan on IG: @alansteinjr
About My Guest: Alan Stein Jr. is an internationally renowned corporate keynote speaker and performance coach who spent more than fifteen years working with some of the highest-performing athletes on the planet, including NBAsuperstars Kevin Durant, Stephen Curry, and Kobe Bryant. He delivers a powerful, high-energy message from stage, and his client list includes many of the most recognized brands in the world, such as Pepsi, Charles Schwab, American Express, Spotify, and Starbucks. A masterful storyteller, he revealshow the same strategies that elite athletes use to perform at a world-class level will help organizations improve performance, productivity, cohesion, accountability, and culture. He is the proud father of twin sons (Luke and Jack) and a daughter (Lyla), has written two previous books ( Raise Your Game and Sustain Your Game ), and lives just outside of Washington, DC.
Guest idea? Feedback? Connect with Greg on his website or LinkedIn.
If you’re loving the podcast, please leave a 5-star rating!
Want to skip to the good part? Here’s this episode’s segments:
00:00 New Year, New Mindset
14:10 Emotional Resilience and Growth
24:33 Lessons from the Court: Insights from NBA Greats
30:36 Always Becoming: The Journey of Self-Improvement
31:18 Overcoming Negative Self-Talk
34:22 Compassionate Self-Talk: Treating Yourself Like a Loved One
36:39 Mindset: The Power of Choice
40:56 Next Play: Embracing the Present Moment
45:24 Facing Fears: The Importance of Being Present
48:37 Bookends of the Day: Intentional Living
51:35 The Human Side of Professional Athletes
53:46 Performance Improvement in Business
57:17 Optimism for the Future: The Best is Yet to Come
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By Greg InglinAlan Stein Jr. spent 15 years working with some of the best NBA athletes in the world and he's taken those lessons into the next phase of his life. In this conversation, Alan discusses the power of mindset and the journey of self-improvement which are highlighted in his most recent book, Next Play.
Alan shares insights on how to overcome fear, the importance of self-compassion, and practical steps for living intentionally.
Alan also reflects on the human side of athletes and the commonalities between performance in sports and business.
Guest Resources:
website: https://alansteinjr.com
Alan on IG: @alansteinjr
About My Guest: Alan Stein Jr. is an internationally renowned corporate keynote speaker and performance coach who spent more than fifteen years working with some of the highest-performing athletes on the planet, including NBAsuperstars Kevin Durant, Stephen Curry, and Kobe Bryant. He delivers a powerful, high-energy message from stage, and his client list includes many of the most recognized brands in the world, such as Pepsi, Charles Schwab, American Express, Spotify, and Starbucks. A masterful storyteller, he revealshow the same strategies that elite athletes use to perform at a world-class level will help organizations improve performance, productivity, cohesion, accountability, and culture. He is the proud father of twin sons (Luke and Jack) and a daughter (Lyla), has written two previous books ( Raise Your Game and Sustain Your Game ), and lives just outside of Washington, DC.
Guest idea? Feedback? Connect with Greg on his website or LinkedIn.
If you’re loving the podcast, please leave a 5-star rating!
Want to skip to the good part? Here’s this episode’s segments:
00:00 New Year, New Mindset
14:10 Emotional Resilience and Growth
24:33 Lessons from the Court: Insights from NBA Greats
30:36 Always Becoming: The Journey of Self-Improvement
31:18 Overcoming Negative Self-Talk
34:22 Compassionate Self-Talk: Treating Yourself Like a Loved One
36:39 Mindset: The Power of Choice
40:56 Next Play: Embracing the Present Moment
45:24 Facing Fears: The Importance of Being Present
48:37 Bookends of the Day: Intentional Living
51:35 The Human Side of Professional Athletes
53:46 Performance Improvement in Business
57:17 Optimism for the Future: The Best is Yet to Come