Join Amy with the Nutrition Doula, Alasen Zarndt, as they talk about health in postpartum. Alison is a mom of two, an engineer, and an integrative nutrition coach. She uses her nutrition training to care for pregnant postpartum and breastfeeding moms to go from being stressed out zombie moms (AKA mombies) to women who get their ideal weight, filled with energy. We as mothers deserve as much care as our babies do!

Alasen Zarndt: The Nutrition Doula Part 2

"Women, girls, Sisters!
Women's Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We'll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more.
I’m Amy and I'm here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness,  as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis.

I've worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.

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Life Sciences

"Women, girls, Sisters! Women's Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We'll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more. I’m Amy and I'm here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests from around the world, on Women’s Pelvis Wellness, as we share knowledge and solutions about the female pelvis. This isn’t your basic anatomy 101 course. I invite you on a journey with me. Let’s take a deep dive into the complex layers of life, and the intense healing we can have on all levels, through our pelvis. I've worked in health care for over 22 years and during the last two plus years, I have dedicated myself to women’s holistic pelvic health because I recognize the lack of understanding and compassion women often experience in the medical system. The best service I can provide is to HEAR you and offer alternative therapies to address your specific needs individually or in conjunction with your healthcare provider. I combine physical, energetic and emotional healing therapies to help treat you as a WHOLE. The result is that we become a team, working to get you to the healthiest version of you. I hear you Sister and am ready to help you heal. Join me in becoming a Pelvis Wellness Warrior.

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Alasen Zarndt: The Nutrition Doula Part 2

Alasen Zarndt: The Nutrition Doula Part 2